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Home | FAQ's | Class Schedule | Fees | About us |
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Yoga Teachers & Instructors
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Our classes incorporate a gentle form of the classical hatha yoga as taught
by Integrative Yoga Therapy. This gentle, and slower paced approach
make it more accessible to people of all sizes, ages, and fitness levels.
It is non-competitive and most positions are easily modified to fit
the individual needs of the practitioner. Yoga has been around for
over 5,000 years and has proven itself to be a valuable
complimentary approach to healing and nurturing the mind, body and
spirit. Our style of yoga is not about twisting yourself into a
pretzel, it is about gentle, slow moving postures that bring health,
enjoyment, and well being into your life. New classes are starting soon in the Tacoma area. We would love to welcome you to the world of yoga where you'll find new friends, new adventures and like minded people. Also group lessons are available at your location for your special needs.
Call for quote. 253-475-6091
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