Formerly Yoga Valentine
Experience Gentle Hatha Yoga
with Ed and Maude Valentine, RYT 500
SCHEDULE CHANGE: Our Wednesday night class
has moved to Tuesday night at 6:00 pm. No change in the
Saturday morning class schedule.
Our classes incorporate a gentle form of the classical hatha yoga as taught by Integrative Yoga Therapy. This gentle, and slower paced approach make it more accessible to people of all sizes, ages, and fitness levels. It is non-competitive and most positions are easily modified to fit the individual needs of the practitioner. Yoga has been around for over 5,000 years and has proven itself to be a valuable complimentary approach to healing and nurturing the mind, body and spirit. Our style of yoga is not about twisting yourself into a pretzel, it is about gentle, slow moving postures that bring health, enjoyment, and well being into your life.
All of our classes in our Home Studio are drop-in classes. We would love to welcome you to the world of yoga where you'll find new friends, new adventures and like minded people.
Also group lessons are available in our studio or at your location for your special needs.
We are located in Tacoma, Wa in Pierce County Washington
Call for quote. 253-475-6091
You can now prepay for classes in advance online. Click here
All classes are now drop-in classes
Gentle Hatha Yoga
Copyright 2014 Valentine Yoga Therapy LLC.
All rights reserved.