Gentle Hatha Yoga with Ed and Maude Valentine

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On the beach in Brazil - Gentle Hatha Yoga with Ed and Maude Valentine

Yoga Teachers & Instructors
Ed & Maude Valentine, RYT 500

All classes are now
drop-in classes

  • Gentle Hatha Yoga

  • Chair Yoga

  • Stress Management

Our classes incorporate a gentle form of the classical hatha yoga as taught by Integrative Yoga Therapy.   This gentle, and slower paced approach make it more accessible to people of all sizes, ages, and fitness levels.  It is non-competitive and most positions are easily modified to fit the individual needs of the practitioner. Yoga has been around for over 5,000 years and has proven itself to be a valuable complimentary approach to healing and nurturing the mind, body and spirit. Our style of yoga is not about twisting yourself into a pretzel, it is about gentle, slow moving postures that bring health, enjoyment, and well being into your life. 

New classes are starting soon in the Tacoma area. We would love to welcome you to the world of yoga where you'll find new friends, new adventures and like minded people.

Also group lessons are available at your location for your special needs.

Call for quote. 253-475-6091

 Ed and Maude are co-authors 
of the new book 

"Yoga in America

Click here to 
purchase book

Gentle Hatha Yoga with Ed and Maude Valentine


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 Contact information

Ed and Maude Valentine, RYT 500
Phone (253) 475-6091

International Association
of Yoga Therapists

Yoga Alliance



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